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Posted by on Jan 20, 2011 in Recipes |

Turkey Chili Recipe

6 cloves garlic minced 2 red onions, diced 3T chile powder 4t ground cumin 1/2t ground clove 1-28oz can crushed tomatoes 2T tupelo honey red rooibos tea 1T tupelo honey...

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Posted by on Sep 10, 2010 in DIY |

How To Make A Perfect Cuppa

Even though the official start to fall isn’t here yet, Mother Nature is whispering her intentions.  The weather is getting cooler and the days shorter and I think...

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Posted by on Jul 31, 2009 in Uncategorized |

Back To Basics

Yesterday I spent an afternoon with my Applied Kinesiologist or AK Doctor.  After a long talk, we decided to go “back to basics”.   By her definition, we...

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